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developed by Frank L. Fire, Jr.
- Developed by a Firefighter for Firefighters
- Actual Fire Footage Illustrates Fitness Points
- Series Covers Both Weight Training and Cardiovascular/Aerobic Exercises
Poor conditioning leads to injuries, fatigue, and, like half of the fire service fatalities, heart attacks. Many of today's paid, volunteer, and combination departments are implementing suggested physical fitness and wellness programs. Fire Engineering, along with Frank Fire Jr., a veteran firefighter, has developed a video series designed to improve firefighter physical fitness. The videos include special pull-out charts to help you keep track of personal or departmental progress.
The videos can be used separately or as a series, and are designed to improve on your personal or departmental physical fitness and wellness programs. Designed especially for the fire service, these tapes are ideal for individuals, department training officers, safety officers, physical fitness coordinators, officers, and departmental physicians. Save money by ordering the series, and help yourself and department members get in shape.
Buy Firefighter Physical Fitness Videos from Fire Engineering Books & Videos today!
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