LIMITED QUANTITIES AVAILABLE!

Whether you are a firefighter, EMT, paramedic, first responder, or dispatcher, as an emergency care provider you spend your days, nights, and even weekends caring for others. But who is caring for you? Includes coverage of: • Post-traumatic stress disorder (PTSD) • Critical incident stress debriefing (CISD) • Gallows humor

Features include:
• Relaxation exercises that can be used everywhere, from the field to home • Web links for extended coverage

Contents:

• The Stress of EMS
• Negative Effects of Stress
• Effective Coping Skills
• Relaxation Techniques
• A Healthier Lifestyle

Short discount only
0-763710-08-3